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Creamy Avocado Mango Smoothie

Phase 3        Beginner

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Eating Bird Food

Creamy Avocado Mango Smoothie

Ingredients

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  • Water, 1 cup
  • Unsweetened Shredded Organic Coconut, 1 Tbsp
  • Lime Juice Raw, 1 tsp
  • Vanilla Extract, 0.5 tsp
  • Pure Unflavored Whey Protein Isolate Powder, 1 scoop
  • Frozen Fruit, Strawberry, Peach, Mango & Pineapple, 0.25 cup
  • 0.25 Organic Avocado
  • 1 Fresh, Pitted Date

Nutritional Info

  • Serving Size: 1
  • Calories: 231
  • Carbs: 15 g
  • Fat: 9 g
  • Protein: 21 g
  • Sodium: 51 mg
  • Sugar: 9 g

Directions

Place water and shredded coconut into your blender and blend until the water becomes cloudy — about 10-30 seconds. Add all remaining ingredients into blender and blend until smooth.

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