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Hot Garlic Shrimp & Asparagus

Phase 4        Beginner

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Eating Bird Food

Hot Garlic Shrimp & Asparagus

Ingredients

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  • Olive Oil, 1 Tbsp
  • Asparagus, 2.5 cups
  • Garlic, 5 cloves
  • Salt, 0.5 tsp
  • Sweet Red Peppers, 1.5 tsps
  • Pepper, 0.25 tsp
  • Shrimp, 17 pieces
  • Vegetable Broth, 1 cup
  • Lemon Juice, 2 Tbsps
  • Brown Rice, 1 cup

Nutritional Info

  • Serving Size: 4
  • Calories: 146
  • Carbs: 19 g
  • Fat: 5 g
  • Protein: 9 g
  • Sodium: 574 mg
  • Sugar: 2 g

Directions

Heat oil in a large nonstick skillet over medium heat. Add asparagus, garlic, salt, and peppers; cook for 2 minutes, stirring frequently. Add shrimp, and cook for 4 minutes, stirring frequently.

Stir in broth and juice; bring to a boil. Remove from heat; serve with brown rice or other grain.

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