Welcome!

Your Resource for Bariatric Recovery

Peanut Butter Banana Smoothie

Phase 2A        Beginner

Kindly Submitted by

Healthy Hilary

Peanut Butter Banana Smoothie

Ingredients

Check off ingredients as you shop!

  • About Time - Banana Protein Powder, 2 scoops (28.4 g)
  • PB2 - Powder Peanut Butter, 2 Tbsp
  • Water, 2 cups (8 fl oz)
  • Banana, 1 banana
  • Ice Cubes, 5 ice cubes

Nutritional Info

  • Serving Size: 2
  • Calories: 175
  • Carbs: 16 g
  • Fat: 1 g
  • Protein: 28 g
  • Sodium: 93 mg
  • Sugar: 8 g

Directions

Place your banana, ice, water, protein powder and peanut butter powder – in that order – into your blender. Blend on high until the mixture is smooth.

Share this recipe with your friends and family!