Dairy-Free Mango Smoothie or Lassi
Ingredients
Check off ingredients as you shop!
- 1 mango, cut up (Ataulfo preferably, or other variety that is less fibrous)
- 1/2 cup Greek Yogurt
- 1/4 cup Skim Milk
- 1-2 tablespoons honey or 1 tablespoon agave nectar
- 1/4 cup ice cubes
Nutritional Info
- Serving Size: 1
- Calories: 332
- Carbs: 72 g
- Fat: 0 g
- Protein: 14 g
- Sodium: 70 mg
- Sugar: 61 g
Directions
1. Place all ingredients in blender.
2. Blend until smooth.
