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Light Jalapeño Poppers

Phase 4        Beginner

Kindly Submitted by

Healthy Hilary

Light Jalapeño Poppers


Check off ingredients as you shop!

  • 1 Jalapeno Pepper
  • Cumin, 1 tsp
  • Laughing Cow - Light White Cheddar Cheese Wedge, 1 wedge

Nutritional Info

  • Serving Size: 1
  • Calories: 47
  • Carbs: 3 g
  • Fat: 1.5 g
  • Protein: 2 g
  • Sodium: 180 mg
  • Sugar: 1 g


Preheat your oven to 350 degrees. Spray a large baking dish with nonstick spray and set aside.

Halve the peppers lengthwise and remove the seeds. Wash halves and dry them well. Sprinkle the cumin directly onto the pepper and stuff with the Laughing Cow wedge.

Top with your cheese of choice, I find both mozzarella and parmesan are delicious! Place them onto the baking dish and cook for 20 minutes.

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