Oven Roasted Mustard Broccoli and Brussel Sprouts
Check off ingredients as you shop!
- Brussel Sprouts, 4 cups
- Olive Oil, 4 Tbsp
- Grey Pupon - Dijon Mustard, 12 tsp
- Chopped Broccoli, 4 cups
- Serving Size: 8
- Calories: 101
- Carbs: 7 g
- Fat: 7 g
- Protein: 3 g
- Sodium: 206 mg
- Sugar: 2 g
Boil brussel sprouts in hot water for 3-4 minutes. Then drain and rinse immediately with cold water.
Mix Dijon mustard, olive oil, salt, and pepper together in a bowl.
Place brussel sprouts and broccoli in bowl of mustard/oil mixture.
Marinate for at least 30 minutes.
Place sprouts and broccoli on a baking sheet that has been sprayed with cooking spray.
Roast at 400 for 15 minutes.